Training Programmes for
Health, Balance & Energy.
Weekly schedule
Mondays 6pm:
Heaven & Earth Qigong
Mondays 7.15pm:
Taiji & Daoist Neigong
Wednesdays 7pm:
Heaven & Earth Qigong (online)
Thursdays 7pm:
Wing Chun Kung Fu
Saturdays 11am:
Neigong and Qigong Clinics
Programmes
The Water Method follows a circular learning path. You can begin with any of the programmes and progress at your own pace, building a practice that supports your body, mind, and energy.
Heaven and Earth Healing Qigong Course
Learn a 3,000-year-old, two-movement Qigong set that forms the foundation for advanced Daoist (Taoist) Neigong practice. Simple to start, profound in depth.
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Alignments & biomechanics (internal connection)
Daoist breathing (energetics & organ massage)
Bend & stretch (releasing soft tissues)
Pulsing (opening & closing the joints)
Activating yin & yang tissues (clearing and moving wei qi)
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Beginners and intermediate practitioners
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A simple but powerful practice that bridges health, healing, and advanced internal energy cultivation - taking you from beginner to advanced levels.
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12 weeks (12 × 60 min group classes)
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Mondays at 6pm (Sept 22, 29; Oct 6, 13, 20, 27; Nov 3, 10, 17, 24; Dec 1, 8)
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Prana Voice – Holistic Well-being
4a Orsman Road, Tuscany Wharf, N1 5QJ, London
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£240
*YOU CAN BUY BOTH COURSES FOR £360 AND SAVE 25%
Yang Taiji & Daoist Neigong Course
Learn Yang-style Taiji (Tai Chi) together with the Daoist Neigong that powers its movements from within.
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The Yang Taiji form, step by step
Standing meditation and sinking qi
Cloud Hands Qigong (Water-element neigong)
Taiji Commencement (Wood-element neigong)
Foundational yin–yang energy flows in the body
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Beginners and intermediate practitioners
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Authentic internal Taiji for health and self-development
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12 weeks (12 × 75-minute group classes)
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Mondays at 7:15 pm (Sept 22, 29; Oct 6, 13, 20, 27; Nov 3, 10, 17, 24; Dec 1, 8)
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Prana Voice – Holistic Well-being
4a Orsman Road, Tuscany Wharf, N1 5QJ, London
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£240
*YOU CAN BUY BOTH COURSES FOR £360 AND SAVE 25%
Heaven and Earth Healing Qigong - Online Course
Learn the foundational movements and breathing patterns of this ancient Qigong set. Classes are taught live via Zoom, with recordings available to revisit and deepen your practice.
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Step-by-step choreography of the Marriage of Heaven & Earth set
Neigong 1: Alignments and biomechanics
Neigong 2: Daoist Breathwork
The Macro Cosmic Orbit of energy
The Micro Cosmic Orbit of energy
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Beginners and intermediate practitioners
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Interactive live classes with personal corrections. Recordings are provided so you can review and practice at your own pace.
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6 weeks (6 × 60-min group classes)
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Wednesdays at 7pm UK time
(Sept 24; Oct 1, 8, 15, 22, 29) -
Online (Zoom)
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£100
Neigong and Qigong Saturday Clinics
Small-group workshops for deeper practice and discussion.
Learn in a focused setting (max. 8 students) during 2-hour sessions where we dive into the material in detail - and share tea together.
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Dragon and Tiger Qigong
The Marriage of Heaven and Earth Qigong
Streams alternate every other Saturday.
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Beginners and intermediate practitioners
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Individual attention and corrections, open discussions, relaxed environment, and a chance to connect over tea.
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2 hours
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Saturdays at 11am
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Kings Cross Practice Rooms
150 Caledonian Road, N1 9RD, London
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Price £40 per workshop
Wing Chun Kung Fu Classes
Learn Wing Chun Kung Fu for self-defence in a friendly environment, while building strength, mobility, and confidence.
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A practical system of self-defence
Increased strength and mobility
Greater body awareness
Confidence in daily life
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Adults of all ages, fitness levels, and physical abilities
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Wing Chun not only teaches effective self-defence but also improves health, sharpens focus, and makes training enjoyable.
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75 minutes per class
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Thursdays at 7.15pm
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Prana Voice – Holistic Well-being
4a Orsman Road, Tuscany Wharf, N1 5QJ, London
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Price £60 monthly
or £20 pay-as-you-go
Private Training - Personalised Guidance for Your Practice
Private training in-person or online with tailored advice, adjustments, and a plan specific to you.
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Techniques and corrections personalised to your needs
Adjustments that deepen your practice faster
Strategies to overcome your individual challenges
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Anyone looking for extra support and wanting to deepen their practice
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Personalised attention, targeted adjustments, and tips unique to you - accelerating your progress
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60 minutes per session
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Flexible — scheduled individually
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Studios at Shoreditch, Haggerston or Islington areas, as well as online
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Price £80 per session
or £350 for a pack of 5 sessions (to be used within 3 months)
A Student’s Experience
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"Javi is a wonderful teacher. I took his online mini course which was an introduction to 5 keys to Daoist Nei Gong. He explained everything in a digestible way with a good balance of theory and practice. I enjoyed practising the techniques during the week and noticed how much of a positive impact this subtle energy practice can have on the body and mind. I’ve only just scratched the surface, but I’ll be back to learn more from Javi for sure!"
Jacqueline Turner
Locations
Prana Voice - Holistic well-being
4a Orsman Road, Tuscany Wharf, N1 5QJ, London
Classes
Heaven & Earth Healing Qigong Course
Yang Taiji & Daoist Neigong Course
Wing Chun Kung Fu Classes
Kings Cross Practice Rooms
150 Caledonian Road, N1 9RD, London
Classes
Neigong & Qigong - Saturday Clinics